​Barre Express

Leave your ballet shoes at home but get the same workout as a dancer in this engaging class. With the support of a ballet bar, increase balance, core strength and flexibility using moves from yoga, ballet, and fitness.

Build the elegant, lean and toned muscles of a dancer, in this
total body workout. No dancing or dance experience needed.

Bio: Leah has been a serious yoga and Pilates practitioner for years. After a shoulder injury she started practicing Barre, fell in love and decided to become a Barre instructor.

She is also a certified Raw Food Detox counselor and leads 30 Day Group and one on one Supported Detox. She is presently studying for her clinical nutritionist certificate.